Weigh In record (no journal entry) for 02 September 2022
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1207 kcal
|
Fat: 19.14g | Prot: 52.69g | Carbs: 206.82g.
Breakfast: Nestlé Orzoro Solubile, Coop Fette Biscottate senza Glutine. Lunch: Mela Annurca, Colfiorito Lenticchia Gialla Decorticata, Alce Nero Olio Extra Vergine di Oliva Biologico, De Cecco Spaghetti senza Glutine. Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Carne di Petto di Tacchino, Rucola, Esselunga Insalatina Lattughino Verde, Schär Pane Bianco senza Glutine, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Granita al Limone, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vale Ria.'s Weight History
|