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Finally finished my second year of my Masters course 🎉 Not too fussed about the weight gain over the past couple of weeks as I have been eating through stress, boredom or to break up the hours of study. Back on it today and I’m hoping to be 77kg by the end of the month 😊❤️
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1530 kcal
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Fat: 81.85g | Prot: 80.31g | Carbs: 115.18g.
Breakfast: Clover Clover Spread, Mayonnaise , Tesco Cooked Ham, Rowan Hill White Bread. Dinner: Tower Gate Multi-Seed Flatbread Thins, Goats Cheese (Soft) , Beef Skewers, Tesco Pork Belly Slices, Fresh Pork Sausage . Snacks/Other: Soft Graham and Marshmallow Chocolate Chip Granola Bars . more...
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Gaining 0.4 kg a Week
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