Weigh In record (no journal entry) for 01 September 2022
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105 kg
Lost so far: 1 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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582 kcal
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Fat: 28.75g | Prot: 16.92g | Carbs: 63.04g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Pizza Mia Пицца с Колбасой. more...
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Losing 0.7 kg a Week
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Germinium's Weight History
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