Weigh In record (no journal entry) for 02 September 2022
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98 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1653 kcal
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Fat: 94.67g | Prot: 100.72g | Carbs: 98.48g.
Breakfast: Solevita Zwarte Bessensiroop Bio Organic (LIDL), AH Elstar Appel, Cherrytomaten, AH Friese Nagelkaas, CoolBest Jus D'orange . Lunch: Droge Worst, Jumbo Groene Salade Ceasar. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Sperziebonen, Nootmuskaat, Melkan Roomboter Ongezouten, Verstegen Kipkruiden, AH Olijfolie Extra Vierge, AH Kippendijfilet. Snacks/Other: Jumbo Gewelde Pruimen, Abrikozen, Lay's Sensations Red Sweet Paprika, Jumbo Petrus Abdijkaas, Solevita Zwarte Bessensiroop Bio Organic (LIDL). more...
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Losing 3.5 kg a Week
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Waterzon's Weight History
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