Weigh In record (no journal entry) for 02 September 2022
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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839 kcal
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Fat: 31.17g | Prot: 85.15g | Carbs: 50.57g.
Breakfast: Gomes da Costa Sardinha com Molho de Tomate Temperado, Tirolez Queijo Minas Frescal. Lunch: Herbalife Chá Verde e Chá Preto, Herbalife NRG, Italac Leite Semidesnatado, Herbalife Shake de Doce de Leite. Dinner: Clight Suco, Pachá Amendoim Torrado, Subway Cebola, Ervilhas (Congelado), Pescador Atum Sólido Ao Natural. Snacks/Other: Nescafé Cappuccino Tradicional. more...
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Losing 1.2 kg a Week
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tereza luiza araujo ribeiro ribeiro's Weight History
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