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debrarae
Journal
04 Jun 11
debrarae's Journal, 04 Jun 11
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Weigh In record (no journal entry) for 04 June 2011
96.4 kg
Lost so far:
25.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2011:
1923 kcal
Fat: 66.43g | Prot: 76.25g | Carbs: 194.59g.
Breakfast:
Blueberries, Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk.
Lunch:
pasta salad, shredded chicken sandwich.
Dinner:
carrots, pineapple, hot dog.
Snacks/Other:
wheat thins, hummus, busch light beer.
more...
2653 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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debrarae's Weight History
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