Weigh In record (no journal entry) for 02 September 2022
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82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1904 kcal
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Fat: 86.40g | Prot: 71.20g | Carbs: 168.36g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Water, Whole Milk, Coffee, Hard-Boiled Egg, Hellmann's Real Mayonnaise. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame, Apples. Dinner: Tomato Sauce, Mozzarella Cheese (Whole Milk), English Muffin. Snacks/Other: Frito-Lay Classic Potato Chips, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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