Weigh In record (no journal entry) for 02 September 2022
|
67.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
462 kcal
|
Fat: 23.08g | Prot: 18.43g | Carbs: 47.67g.
Breakfast: Sütaş Süzme Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta, Domatesler, Zeytin. Lunch: Ülker Pötibör Bisküvi, Lokum. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabiagüney's Weight History
|