Weigh In record (no journal entry) for 17 January 2018
|
78 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
310 kcal
|
Fat: 3.00g | Prot: 11.00g | Carbs: 61.00g.
Breakfast: Ясно Солнышко Каша 4 Злака. more...
|
|
|
|