Weigh In record (no journal entry) for 02 September 2022
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1537 kcal
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Fat: 56.36g | Prot: 152.21g | Carbs: 101.03g.
Breakfast: Cappuccino. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Kopfsalat. Dinner: Nöm Natur Joghurt 3,6%, Erdbeeren. Snacks/Other: McDonald's Doppel Cheeseburger, Jeden Tag Jasmin Reis. more...
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Losing 0.9 kg a Week
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armani020408's Weight History
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