Weigh In record (no journal entry) for 02 September 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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665 kcal
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Fat: 16.59g | Prot: 60.01g | Carbs: 71.17g.
Breakfast: Tomatenmark, Aldi Thunfisch, Gurke (mit Schale), Graubrot, Gekochtes Ei, Rama Rama, Gouda, Aldi Butterkäse. Lunch: Gurke (mit Schale), Kopfsalat, Bratensoße, Pellkartoffeln, Wildschweinfleisch. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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