Weigh In record (no journal entry) for 02 September 2022
|
93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 September 2022:
|
1121 kcal
|
Fat: 43.79g | Prot: 68.52g | Carbs: 118.67g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Tomat, Bayam Dimasak (dari Segar), Telur Rebus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Lemon, Selada Air, Daging Sapi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
canicann's Weight History
|