Weigh In record (no journal entry) for 02 September 2022
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79.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1877 kcal
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Fat: 64.78g | Prot: 77.08g | Carbs: 225.06g.
Breakfast: Ener Bio Omega 3 Öl, Thise Bio-Skyr Natur , Landliebe Frische Landmilch 3,8%, Heidelbeeren, Himbeeren. Lunch: Dickmann's Schokokuss, Chicken Döner. Dinner: Äpfel, Wiltmann Rindersalami, Milfina Butter , Mischbrot, Banane. Snacks/Other: Aldi Cashewkerne, Roter Tafelwein. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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