Carol Crosby's Journal, 04 Jun 11

Weigh In record (no journal entry) for 04 June 2011
81.2 kg Lost so far: 5.0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2011:
1968 kcal Fat: 38.07g | Prot: 73.49g | Carbs: 196.26g.   Breakfast: fat free half and half, AdvantEdge, coffee, sugar. Lunch: cookies, strawberries, pizza. Dinner: chicken breast, perogi. Snacks/Other: white wine. more...
2063 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Carol Crosby's Weight History


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