Weigh In record (no journal entry) for 02 September 2022
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1175 kcal
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Fat: 54.91g | Prot: 101.52g | Carbs: 61.69g.
Breakfast: Alesto Nocciole, Ok Brio Peanut Butter, Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%. Lunch: Amonatura Mandorle Sgusciate, Welless Crackers Leggeri, Lidl Controfiletti di Pollo. Dinner: Pane Bianco, Ok Brio Peanut Butter, Aia Hamburger di Pollo, Ortomio Fagioli Cannellini Lessati. Snacks/Other: Myprotein Soy Protein Isolate Iced Latte, Vivibio Gallette Farro Bio, Esselunga Cacao Amaro. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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