Weigh In record (no journal entry) for 02 September 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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3159 kcal
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Fat: 145.53g | Prot: 64.22g | Carbs: 381.01g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Haferflocken. Lunch: Edeka Mini Apfeltaschen, Bäcker Görtz Apfeltasche, Penny Markt Vanillestange, Andechser Natur Bio-Ziegenreibekäse, Beetgold Vollgemüse Tortilla Rote Beete. Snacks/Other: Penny Markt Doppel Keks, Dickmann's Schokokuss, Ferrero Rocher, Mars Raider. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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