Weigh In record (no journal entry) for 02 September 2022
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1345 kcal
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Fat: 75.13g | Prot: 68.51g | Carbs: 95.60g.
Breakfast: Sondey Rührkuchen Marmor, Mon Café Marmor Rührkuchen, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Rucola , Garnelen, Arla Finello Pastakäse, Gut & Günstig Tomatensoße, Korn Mühle Tortilla Wraps High Protein . Dinner: Milfina Kräuterbutter, American Style Bacon, Gekochte Grüne Bohnen (Frischware), Deluxe Rinderfiletsteak. Snacks/Other: Clementinen. more...
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Losing 1.4 kg a Week
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chrissy_88's Weight History
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