Weigh In record (no journal entry) for 02 September 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2197 kcal
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Fat: 36.50g | Prot: 228.17g | Carbs: 228.27g.
Breakfast: Ja! Speisequark Magerstufe, Harzer Harzer Käse, Ja! Würfelzucker. Lunch: Ja! Speisequark Magerstufe. Dinner: Dürüm Döner. more...
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Losing 4.9 kg a Week
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Pascalito90's Weight History
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