DaShaKissMe's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

49.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

804 kcal

Fat: 26.42g | Prot: 97.19g | Carbs: 35.94g. Breakfast: Миндаль Миндаль, Голубика, Яйцо, Яичный Белок, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Куриное Филе. Dinner: Форель. Snacks/Other: Яичный Белок. more...

1515 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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DaShaKissMe's Journal, 02 Sep 22

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