Rory85's Journal, 27 Sep 14

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Weigh In record (no journal entry) for 27 September 2014

117.9 kg Lost so far: 23.9 kg. Still to go: 47.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2014:

902 kcal

Fat: 54.03g | Prot: 39.48g | Carbs: 65.21g. Lunch: Tre Mulini Grissini Al Sesamo, Conad Gran Mix Insalata, Coop Mozzarella di Bufala Campana, Old Wild West Salsa OWW Sauce. Dinner: Vivi Verde Coop Minestrone di Verdure Surgelate. Snacks/Other: Succo di Limone, Coop Miele Fiori di Acacia, Pane Comune, Grancereale Classico. more...

3120 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Rory85's Journal, 27 Sep 14

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Rory85's Weight History