Weigh In record (no journal entry) for 02 September 2022
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1573 kcal
|
Fat: 55.02g | Prot: 94.13g | Carbs: 183.12g.
Breakfast: Philadelphia Milka, Milch 1,5%, Rio Mare Pate Thunfisch und Paprika, Brunch Feine Kräuter, Pluma Krustenbraten Ofengebacken, Filinchen Linsen Knusperbrot, Leerdammer Leger. Lunch: Milch 1,5%, TiP H-Vollmilch 3,5%, YFood Riegel Coconut & White Chocolate. Dinner: Enjoy Free Glutenfreies Brot Dunkel Neu, Brunch Feine Kräuter, Pluma Krustenbraten Ofengebacken, Philadelphia Milka, Kaufland Maasdamer Light. Snacks/Other: Alesto Kraftprotz Vanille-Beere, Äpfel, Crane High Protein Erdbeer-Joghurt, Grapefruit (Pink und Rot). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaBetke's Weight History
|