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Веселая Ольга
Journal
01 Sep 22
Веселая Ольга's Journal, 01 Sep 22
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Weigh In record (no journal entry) for 01 September 2022
81.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2022:
1660 kcal
Fat: 105.27g | Prot: 77.12g | Carbs: 114.77g.
Breakfast:
Tea (Brewed) , Plums , Liberte Mediterranee Coconut (142g).
Lunch:
Beef Tongue , Corn On The Cob with Butter .
Dinner:
Beef Tongue , Corn On The Cob with Butter .
Snacks/Other:
Toasted Sunflower Seeds (with Salt Added) , Cracker Barrel Medium Cheddar Cheese, Plums.
more...
2253 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Веселая Ольга's Weight History
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