Weigh In record (no journal entry) for 24 November 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1223 kcal
|
Fat: 50.71g | Prot: 48.89g | Carbs: 148.50g.
Breakfast: Mate Amargo, Naranjas. Lunch: Granja del Sol Patitas de Pollo (1), Granja del Sol Patitas de Pollo (1), Aguacate, Sturla Mix de Semillas Chia, Sesamo y Girasol, Tomates, Zanahorias Pequeñas, Granja del Sol Patitas de Pollo (1). Dinner: Guiso de Fideos. Snacks/Other: Queso Cremoso, Criollitas Galletitas de Agua, Manzana, Agua (Embotellada), Banana. more...
|
|
2003 kcal
|
Exercise:
abdomen bajo - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|