Weigh In record (no journal entry) for 01 September 2022
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56.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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882 kcal
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Fat: 38.61g | Prot: 51.21g | Carbs: 29.95g.
Lunch: Health Connection Wholefoods Nutritional Yeast Flakes, Avocados , Woolworths Green Summer Crunch Salad, Chicken Meatballs. Dinner: Nando's Chicken Livers, Roll, Whiskey, Red Table Wine . more...
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Losing 3.5 kg a Week
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Rolene68's Weight History
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