Weigh In record (no journal entry) for 01 September 2022
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67.7 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1435 kcal
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Fat: 90.99g | Prot: 73.75g | Carbs: 63.13g.
Breakfast: Almonds, Coffee (Brewed From Grounds), Bulletproof Upgraded MCT Oil, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Collagen Beauty Booster. Dinner: Michelob Ultra Light Beer, Torchy's Tacos Trailer Park, Torchy's Tacos Chips & Guacamole, Torchy's Tacos Green Chile Queso & Chips. Snacks/Other: Almonds. more...
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Losing 0.6 kg a Week
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skinny4life's Weight History
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