Weigh In record (no journal entry) for 01 September 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1602 kcal
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Fat: 98.96g | Prot: 89.21g | Carbs: 96.39g.
Breakfast: Great Value Sharp Cheddar Cheese, Siete Almond Flour Tortillas, Trader Joe's Raw Oregon Hazelnuts, Redwood Hill Farm Plain Cultured Goat Milk Kefir. Lunch: Diamond of California Hazelnuts, Green Tea, Spindrift Half Tea & Half Lemon Sparkling Water, Lily's Chocolate Chips, Barnana Himalayan Pink Sea Salt Plantain Chips, Ginger , Chicken Breast. Dinner: Avocado Vegetable Oil , Now Foods MCT Oil, Eden Organic Pinto Beans, Cauliflower . more...
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Gaining 0.0 kg a Week
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kawaiiumeboshi's Weight History
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