karensue73's Journal, 09 Aug 09

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So far so good! I can't wait to get to my first 10% goal!

113.5 kg Lost so far: 4.4 kg. Still to go: 54.5 kg. Diet followed: 100%.

View Diet Calendar, 09 August 2009:

1447 kcal

Fat: 56.46g | Prot: 57.93g | Carbs: 181.31g. Breakfast: del monte green beans, lasagna. Lunch: yellow squash, hamburger. Dinner: popcorn orville . Snacks/Other: mcdonalds ice cream, yoplait lemon. more...

3074 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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karensue73's Journal, 09 Aug 09

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karensue73's Weight History