|
Abis nikah naik, mau coba nurunin lagi susah ga ya🥲
|
70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1035 kcal
|
Fat: 27.12g | Prot: 35.10g | Carbs: 171.58g.
Breakfast: Pisang Goreng, Biokul Yogurt Blueberry, Sun Kara Nata de Coco. Lunch: Kerupuk Makanan Ringan, Kari Ayam, Nasi Merah. Dinner: Forisa Silky Pudding Taro. Snacks/Other: Selai dan Pengawet, Serabi, Jambu Kristal, Edamame. more...
|
Gaining 0.2 kg a Week
|
 Comments
Turunin BB tetep syusyah klo yg dsekitar tdk mendukung. Turunin badan ku syusyah krn tetep nahan lapar, terpaksa mkn sayur n buah, tdk bsa mkn bnyk cemilan, mudah esmossi krn pengen nyemil, tdk bsa mnm latte sering2 🤣🤣🤣
01 Sep 22 by member: diandyfte
|
@dian : wah kita sama sama pejuang turun bb dari 70kg ya… semangat semangat 🥲
01 Sep 22 by member: cherryeclaire
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryeclaire's Weight History
|