Weigh In record (no journal entry) for 01 September 2022
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102 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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690 kcal
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Fat: 12.24g | Prot: 80.17g | Carbs: 65.17g.
Lunch: Beterraba Cozida, Carne do Peito de Frango (Assado, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 1.0 kg a Week
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maryrovere's Weight History
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