Weigh In record (no journal entry) for 01 September 2022
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1273 kcal
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Fat: 66.56g | Prot: 56.84g | Carbs: 115.77g.
Breakfast: Nuez de Castilla, Yoghurt Natural, Papaya, Granola. Lunch: Metco Azúcar Mascabado, Tarta de Queso, Bistec de Res, Navarro Queso Adobera, Tortillas de Maíz, Tía Rosa Tortillas de Harina. more...
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Gaining 0.5 kg a Week
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Kendal17's Weight History
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