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Het gaat 'gewoon' goed!
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1859 kcal
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Fat: 67.91g | Prot: 65.96g | Carbs: 232.27g.
Breakfast: AH Kaki, AH Halfvolle Melk, AH Zongedroogde Rozijnen, Banaan, Golden Fruit Gedroogde Ananas, Quaker Havermout (40g), Melkan Halfvolle Milde Yoghurt, AH Walnoten Ongezouten, Pink Lady Appels, De Zaanse Hoeve Volle Kwark. Lunch: Groentensoep, Krentenbol, Zaanlander Jong Belegen 48+ Kaas, Lurpak Smeerbaar Gezouten, Winterwortel. Dinner: Gekookt Ei, Volkoren Brood, Heinz Sandwichspread Naturel. Snacks/Other: Nappa Noga, Candy Man Salmiak Knotsen, Snickers Snickers Ice Cream, Oldtimers Hinderlooper Ruitjesdrop, Optimel Framboos Drink. more...
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Losing 0.2 kg a Week
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snoezeloes79's Weight History
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