Weigh In record (no journal entry) for 01 September 2022
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93.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1601 kcal
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Fat: 59.51g | Prot: 100.39g | Carbs: 186.45g.
Breakfast: Kölln Haferflocken, Ehrmann High Protein Pudding , Arla Skyr. Lunch: Banane, Gemüse, Milbona Leichter Körniger Frischkäse, Gekochter Brokkoli (Frischware). Dinner: Gemischter Salat mit Dressing, Parmesan (Gerieben), Bolognese, Nudeln (Gekocht). more...
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Gaining 0.2 kg a Week
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Mona_Lina's Weight History
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