Weigh In record (no journal entry) for 01 September 2022
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1202 kcal
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Fat: 34.46g | Prot: 92.02g | Carbs: 127.18g.
Breakfast: Papadopoulos Caprice , Mandorle, Fage Yogurt Greco Total 5%, Caffè Espresso, Foodspring Protein Cream Cocco, Mandorle, Selex Miele, Céréal Crusca d'avena. Lunch: Olio Extra Vergine di Oliva, Fagiolini Verdi, Pomodorini, Pepe Nero, Cipolle, Succo di Limone, Carpaccio di Manzo, Daily Bread Pane 4 Cereali. Dinner: Succo di Limone, Olio Extra Vergine di Oliva, Fagiolini Verdi, Daily Bread Pane 4 Cereali, Fesa di Tacchino. Snacks/Other: Le Farine Magiche Farina Grano Saraceno, Terre d'Italia Confettura Extra di Fichi , Kiwi, Albume d'uovo, Fage Yogurt Greco Total 0%. more...
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Losing 3.2 kg a Week
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ElisabettaF's Weight History
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