Weigh In record (no journal entry) for 01 September 2022
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65.5 kg
Lost so far: 13.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1959 kcal
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Fat: 87.17g | Prot: 101.48g | Carbs: 199.56g.
Breakfast: Манная Каша на Молоке. Lunch: Грецкие Орехи, Борщ с Говядиной, Global Village Лобио с Фасолью. Dinner: Токио Вок с Курицей и Овощами, Абрикосы, Чай, Ежевика, Ноль Грамм Сироп, Творог 9%. Snacks/Other: Яблоко Голден, Зеленый Чай. more...
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Losing 2.1 kg a Week
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Кристина1010's Weight History
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