Lailou57's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

70.4 kg Lost so far: 57.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

949 kcal

Fat: 76.34g | Prot: 30.92g | Carbs: 32.16g. Lunch: Dia Oignons Frits, Crème Fraîche Épaisse, Belle France Haricots Verts, Oriental Viandes Viande Hachée de Bœuf. more...

3729 kcal

Exercise: Vacuuming - 3 hours, Hiking - 4 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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