Weigh In record (no journal entry) for 01 September 2022
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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849 kcal
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Fat: 42.71g | Prot: 58.59g | Carbs: 54.81g.
Lunch: Continente Salada Gourmet, Rojões, Cenouras Cozidas, Pepino (com Casca), Abobrinha Cozida. Dinner: Hacendado Iogurte 0% Hacendado, Continente Sementes de Chia, Ovo Frito. Snacks/Other: Maçã Verde. more...
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Losing 1.4 kg a Week
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jujupets27's Weight History
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