Weigh In record (no journal entry) for 28 August 2022
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79.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.32g | Prot: 29.21g | Carbs: 133.45g.
Breakfast: Çikolatalı Kurabiyeler (Tereyağlı), Tatlı Kavun. Lunch: Yumurta Beyazı, Şeftali, Kakao Tozu (Şekersiz), Hindistan Cevizi, Eti Form Limon Lifli Kepekli Bisküvi, Eti Lifalif Yulaf Ezmesi. more...
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Losing 3.3 kg a Week
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Talhaakca's Weight History
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