Weigh In record (no journal entry) for 01 September 2022
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99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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703 kcal
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Fat: 15.40g | Prot: 55.54g | Carbs: 91.39g.
Breakfast: Gouda, Gurke (mit Schale), Tomatenmark, Graubrot, Aldi Thunfisch. Lunch: Rettich, Gurke (mit Schale), Kartoffelsalat nach Deutscher Art, Gut Ponholz Frische Grobe Bratwurst, Kürbissuppe. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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