Weigh In record (no journal entry) for 27 September 2014
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1870 kcal
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Fat: 91.83g | Prot: 83.85g | Carbs: 169.78g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt, Kaufland Lyoner, Lätta Halbfettmargarine, Brotland Eiweißbrot (42g). Lunch: Subway Tuna Sandwich. Dinner: Hela Curry Gewürz Ketchup, Mayonnaise, Dovgan Pelmeni. Snacks/Other: Dolce Gusto Latte Macchiato, Kaffee mit Milch. more...
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2073 kcal
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Exercise:
Shopping - 2 hours, Standing - 1 hour, Desk Work - 4 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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LaPasione's Weight History
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