Weigh In record (no journal entry) for 01 September 2022
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42.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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550 kcal
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Fat: 20.06g | Prot: 20.74g | Carbs: 69.03g.
Breakfast: Банан, Белый Медведь Творог Обезжиренный, Рот Фронт Птичье Молоко. Lunch: Чай, Невский Кондитер Трепет. Dinner: Помидоры, Рот Фронт Птичье Молоко. Snacks/Other: Эфко Йогурт Густой Miocrema с Малиной и Ежевикой 2,5%. more...
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Losing 2.8 kg a Week
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november_me's Weight History
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