Weigh In record (no journal entry) for 01 September 2022
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1215 kcal
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Fat: 51.21g | Prot: 111.22g | Carbs: 86.08g.
Breakfast: Farm Milk Сливки 10%, Long Life Спирулина, Кофе, Брауни. Lunch: Ленивые голубцы. Dinner: Maxima Karaliskās Garneles Ar Asti, Кабачки. Snacks/Other: Ehrmann High Protein Caramel Pudding. more...
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Losing 4.9 kg a Week
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kristina_parfenchik's Weight History
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