Weigh In record (no journal entry) for 01 September 2022
|
113.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
384 kcal
|
Fat: 6.45g | Prot: 16.91g | Carbs: 60.46g.
Breakfast: Marziale Oktopussalat mit Oliven und Kapern in Öl, Bioland Bio Roggenbrot, Ja! Tafelmeerrettich, Vemondo Veganer Streichgenuss mit Roter Paprika , Rinderhüftsteak, Feigen, Roland Snack Pearls. more...
|
Losing 0.1 kg a Week
|
|
Nussbaumtisch's Weight History
|