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İnanamıyorum direnç kilosunu kırdık inşallah 💃🏻💃🏻💃🏻🥳🥳🥳
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1425 kcal
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Fat: 46.45g | Prot: 30.84g | Carbs: 232.84g.
Breakfast: Fiskobirlik Fındık Ezmesi, Kırmızı Erik, Zeytinyağı, Beyaz Un, Hindistan Cevizi Unu, Yulaf Unu, Pekmez, Süt, Yumurta. Lunch: Domatesler, İncir, Zeytinyağlı Taze Fasulye. Dinner: Nescafe Cappuccino, Meyveli Kek. more...
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Losing 0.3 kg a Week
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RabişDemay's Weight History
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