Weigh In record (no journal entry) for 01 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2243 kcal
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Fat: 36.60g | Prot: 204.11g | Carbs: 264.44g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Küstengold Gouda 48%, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Mondo Italiano, Weißwein, Natives Olivenöl Extra, Frutti Di Mare, King Prawns, Schlagsahne, Zwiebeln. more...
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Gaining 4.2 kg a Week
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Chris Me's Weight History
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