Weigh In record (no journal entry) for 01 September 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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4476 kcal
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Fat: 200.79g | Prot: 204.85g | Carbs: 430.38g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter Crunchy, Aldi Nord Bauernvesper, Take It Veggie Hafermilch, Zespri Kiwi Green , Elstar, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Strauchtomaten, Kaufland Bio Tofu Geschnetzeltes , Kokosöl, Hellmann's Vegan Mayo, Blumenkohl, K-Classic Junge Erbsen , Clasen Bio Gelbe Linsen. Dinner: Bio Tofu, Exotic Food Kokosmilch , Eisbergsalat, Alnatura Sesam Ungeschält, Ja! Jasmin Reis Gekocht, Süßkartoffel. more...
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Gaining 1.1 kg a Week
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