Weigh In record (no journal entry) for 01 September 2022
|
83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
2203 kcal
|
Fat: 60.33g | Prot: 195.47g | Carbs: 209.86g.
Breakfast: Ja! Würfelzucker, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Harzer Harzer Käse, Ja! Speisequark Magerstufe. Lunch: Ja! Speisequark Magerstufe. Dinner: KitKat Kitkat Eis, McDonald's Ketchup, McDonald's Pommes Frites (Groß), McDonald's Big Mac. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|