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just4today
Journal
03 Jun 11
just4today's Journal, 03 Jun 11
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Weigh In record (no journal entry) for 03 June 2011
73.9 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2011:
1465 kcal
Fat: 90.00g | Prot: 67.00g | Carbs: 88.00g.
Lunch:
diet pepsi, oscar mayer roast beef, tilla-moo.
Dinner:
diet pepsi, Honey Walnut Shrimp.
Snacks/Other:
peanut caramel cluster bar.
more...
2034 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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just4today's Weight History
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