Weigh In record (no journal entry) for 26 September 2014
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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2024 kcal
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Fat: 58.73g | Prot: 81.57g | Carbs: 290.71g.
Breakfast: Odin Seafoods Norwegischer Räucherlachs, Ja! Camembert 45%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, Marmelade, Vollkornbrot. Lunch: Green Grocer's Romanesco-Mix, Green Grocer's Gemüse auf Penne. Dinner: Lasagne mit Fleisch. Snacks/Other: Kaffee mit Milch, Mestemacher Pumpernickel (55g), Philadelphia Milka, Trauben, Birnen, Nektarinen, Apfel, Blaubeeren. more...
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1474 kcal
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Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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steady weight
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Everlost's Weight History
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