Weigh In record (no journal entry) for 31 August 2022
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102.2 kg
Lost so far: 17.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 77.93g | Prot: 73.39g | Carbs: 279.05g.
Breakfast: Colun Leche Semi Descremada, Quaker Quadritos de Avena (40g). Lunch: Papa John's Cinnapie, Papa John's Pizza Pepperoni. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.7 kg a Week
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Schobitz's Weight History
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