Weigh In record (no journal entry) for 26 September 2014
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76.2 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1938 kcal
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Fat: 40.21g | Prot: 72.64g | Carbs: 334.20g.
Breakfast: Sam's Choice Chocolate Chip Cookies, Schlotzsky's Deli Oatmeal Raisin Cookie, Whole Foods Market Nectarines, Kroger bite size frosted shredded wheat cereal, Skim or Nonfat Milk (Calcium Fortified), Kroger Carbmaster White Chocolate Raspberry Yogurt. Lunch: Snickers Snickers Bar (Miniatures), Skittles Original, Kroger Low Fat Saltines Crackers, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Banana, Kroger Carbmaster Tropical Fruit Yogurt, Kroger 100% Grated Parmesan Romano Cheese, Meatless Pasta with Tomato Sauce. more...
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Gaining 0.3 kg a Week
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cwilson7873's Weight History
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